Author: Sri Sri Ravi Shankar
Publisher: Art of Living Publication
Year: 2010
Language: Bi-Lingual
Pages: 203
ISBN/UPC (if available): 9789380592817
Description
His Holiness Sri Sri Ravi Shankar, A Spiritual leader and humanitarian, was born in 1956 in southern India. He was often found deep in meditation as a child. At the age of four, he astonished his teachers by reciting the Bhagavad Gita.
To globalise the knowledge of leading a happy, stress-free life, H.H. Sri Sri Ravi Shankar established an international educational and humanitarian NGO – The Art of Living, in 1982. Today, with a presence in over 151 countries, the Art of Living is one of the largest Voluntary organizations in the World.
“The aim of Patanjali Yoga Sutras is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being.”
--- H.H. Sri Sri Ravi Shankar
Contents
1. Discpline of Yoga
2. Honourning the Practice
3. Samadhi
4. Who is God?
5. Overcoming Obstacles
6. Steadiness in Samadhi
7. Kriya Yog & Three Types of Tapas
8. Veils of Misery
9. Eliminating the Cause of Pain
10. Eight Limbs of Yoga