Author: Shilpa Shetty
Director/Composer/Narrator: Manish Jha / Shiv Kumar Mishra
Publisher: Shemaroo
Year: 2008
Language: multilingual
Pages: N/A
ISBN/UPC (if available): SHE DVD 860
Description
FROM AUTHOR'S INTRODUCTION:
Everyone wants to feel good. I discovered something that did north. Yoga and I'm completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. It's a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life. I'm hoping it does the same for you.
This DVD carries following tracks:
Workout: 35 Asana's (Postures)
Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas, Neck and Shoulder Asanas, Pranayam (Breathing)…
REVIEWS:
Her Yoga poses will transform mind, Body, and
Soul.
- Grazia - Europe's No 1 Glossy Magazine
Shilpa Shetty shows how yogq can help strengthen and tone as well as revitalize the body, improve posture and control breathing.
- OK , UK's No 1 Celeb Magazine.