Author: Tarla Dalal
Publisher: Sanjay & Company
Year: 2006
Language: English
Pages: 102
ISBN/UPC (if available): 8189491342
Description
Even for the health conscious, sweets and desserts happen to form the most enticing part of any meal! This book is the best solution for those of you who are torn between limiting your calorie and fat intake, and the temptation to enjoy authentic Indian and International sweets at the same time.
This book is a compilation of low calorie versions of 43 all-time favourite (traditional and new) sweets, such as Angoor Rabdi, Shahi Poli, Rose Barfi, Pineapple Crumble, Apple Cinnamon Ice-cream and Eggless Chocolate Mousse.
Judiciously replace calorie and fat-laden ingredients with low calorie alternatives as shown in this book and satisfy your sweet tooth without any guilt. So here’s a surprise for all those health conscious with sweet-loving taste buds.
Contents
HALWAS & BERFIS
Pineapple Halwa
Mixed Halwa
Green Peas Kalakand
Rose Barfi
Almond Pista Rolls
KHEER & PHIRNI
Makhane Ki Kheer
Lehsun Ki Kheer
Kewra Phirni
Fruity Phirni
Angoori Rabdi
TRADITIONAL SWEETS WITH A TWIST
Jaiphal Badai
Thandai Souffle
Soya Mango Falooda
Shahi Poli
Baked Rasgullas
FRUITY FAVOURITES
Stuffed Peaches
Strawberry Shrikhand
Orange Sandesh
Anjeer Basundi
Date Squares with Custard
FRUIT DELIGHTS
Pineapple Dessert
Crunchy Peach Custard
Apple Pie
Summer Surprise
Mango Cheese Cake
Pineapple Crumble
Fruit Flambe
ICE-CREAMS & FROZEN DESSERTS
Apple Cinnamon Ice-Cream
Bread Walnut Ice-Cream
Black Currant Ice-Cream
Coffee Walnut Ice-Cream
Green Goddess Sorbet
Black Grapes & Banana Sorbet
Minty Lemon Sorbet
Strawberry Watermelon Sorbet
CHOCO TREATS
Chocolate Coffee Fusion
Chocolaty Ice-Cream Sundae
Banana Pancakes with Chocolate Sauce
Eggless Chocolate Mousse
BASIC RECIPES
Low Fat Curds
Low Fat Paneer
Low fat Mava (Khoya)
Stewed Fruits