Author: Antoine D'Abbundo
Editor(s): Kerry Moran
Publisher: Odyssey
Year: 2004
Language: English
Pages: 199
ISBN/UPC (if available): 9622174256
Description
This guide describes seven major treks, plus a brief introduction. The seven treks are really a combination of numerous routes that trekkers can choose according to the time they have available and the level of their experience and skill. The author has taken great care to describe itineraries that avoid covering ground that has already been passed over.
Each trek is described in the following detail: routes to follow, sights, accommodation, inhabitants one will encounter, etc. Instead of the usual maps and sketches, special diagrams have been created to show the various elevations at various selected stages on the trek and at each suggested stopping place.
This guide also answers essential questions such as: Where, when and how to trek? What procedures must be followed? What equipment should be taken? What health precautions should one take?
Detail trekking routes
Expert practical information which includes advice upon health, climate and clothing.
Easy-to-use maps and elevation plans.
Superb colour photography.
Extensive Glossary.
Contents
PART ONE: PRACTICAL INFORMATION
Introduction
The country
Facts And Figures
The Ten Great Summits
Brief History of Nepal
The Religious Question
Visas And Permits
Himalayan Rescue Association
How to Choose A Trek
Equipment
Essential Equipment
Supplemental Equipment
Money
Health
Acute Mountain Or Altitude Sickness
First Aid Kit
Health Care Centres
Food And Drink
PART TWO: ITINERARIES
Around the Annapurnas
The Annapurna Sanctuary
Gosain Kund, Langtang And Helambu
From Jiri To Namche Bazaar
Everest Base Camp
Gokyo Lakes
From Jumla To Laka Rara
PART THREE: GLOSSARY
Nepali and Tibetan Terms
Instant Nepali
Recommended Reading
Index Of Place Names
MAPS
Nepal
Kathmandu
Jomosom
Pokhara
Namche Bazaar