Publisher: Music Today
ISBN/UPC (if available): CDNE05015
This meditation lasts for one hour and has four stages, three with music, and the last without. Kundalini acts like an energetic shower, softly shaking you free of your day and leaving you refreshed and mellow.
MORE DETAILS & FREE INSTRUCTIONAL VCD INSIDE
01. First Stage: 15 minutes
02. Second Stage: 15 minutes
03. Third Stage: 15 minutes
04. Four Stage: 15 minutes