Author: Swami Gautamananda
Publisher: Sri Ramakrishna Math
ISBN/UPC (if available): 8171208002
When we speak of health, we normally think of only the body. But the health of one’s mind is important too. A healthy mind and a healthy body are great assets in the development of a healthy spiritual life. What we need is total health. That is the theme of this book.
Look at the ocean and not at the wave although we appear as little waves, the whole ocean is at our back, and we are one with it. No wave can exist of itself. This whole universe is my body; al health, all happiness is mine, because all is in universe. Say, I am the universe.
Personal health is a continual process of keeping oneself strong spiritually, mentally, and physically, and in doing so, keeping away or overcoming those forces that might make one unwell. To remain well, individuals must stay in harmony with themselves, their environment, and their Creator.
Our body is a well-set clock, which keeps good time, but if it be too much or indiscreetly tampered with, the alarm runs out before the hour.
To become a thoroughly good person is the best prescription for keeping a sound mind and a sound body.
Health and Spiritual Life
Trusting Inner Wisdom
Native American Healing
The Healing Centre
The Need for Holistic Medicine
Listening to the Body’s Inner Voice
An appointment with Life
Energy foods for Radiant Health
Cancer, Body and Mind
Yoga and Holistic Health
Well-being and Spirituality
Tribal Healthcare system
Holistic Health in Home Care Nursing
Kai-igaku: the Way of Universal Medicine
Prisoner of One’s Own Habits
Look at the Ocean: A Vedantic View of Health