Author: Samprasad Dhundiraj Vinod
Publisher: New Age Books
ISBN/UPC (if available): 8178221373
An inspirational and practical book.
The author shows his readers how to enjoy meditation-and how to integrate the practice into everyday living.
He blends Indian Spiritual Wisdom with modern scientific knowledge through different activities related to Yoga.
A book that will be of great value to the novice and to the advanced practitioner of Meditation alike.
Yogi Dr Vinod brings a fresh approach to Meditation; he inspires his readers to experience Meditation and to integrate it with their daily living; only those who really enjoy Meditation will do it regularly and thus get the most benefit from it. He shows the reader how to develop a true taste for Meditation, to take pleasure in it and thus to trigger spiritual growth and harmony in daily living. His style is practical, clear and to the point-and with a combination of great skill and simplicity, the author revels the secrets of Yogic peace and inner joy. He helps the reader understand any problems he may have related to meditation and offers simple solutions. This is an important contribution to the field of Meditation, removing many distortions and misconceptions about its practice. A wonderful blend of spiritual and practical wisdom.
9 Secrets of Successful Meditation can bring great benefit to the reader...This volume offers a synthesis of his teaching, which throws light on many a dark area.
This book is an important contribution to the field that will clear up many misconceptions. It is notably practical, clear, to the point, full of stories, anecdotes and useful guidelines. It is easy to read, entertaining and insightful. A good manual for Meditation practice. The book deserves a broad readership worldwide!
-Dr David Frawley
From The Mindshore- A preface by the author
Introduction-Dr David Frawley alias Vamadeva Shastri
SECRET NUMBER ONE
Take a Broader View
SECRET NUMBER TWO
Know What Is Not Meditation
SECRET NUMBER THREE
Know What Is Meditation
SECRET NUMBER FOUR
Develop A Genuine Taste For Meditation
SECRET NUMBER FIVE
Find Proper Help From A True Master
SECRET NUMBER SIX
Find A Congenial Atmosphere Within Yourself
SECRET NUMBER SEVEN
Grow Beyond Dreams And Desires
SECRET NUMBER EIGHT
Be Creative At Worldly And Spiritual Levels
SECRET NUMBER NINE
Be Receptive To Spiritual Grace