Author: A Collection
Sarah Stacey/Josephine Fairley
Publisher: Kyle Cathie
Year: 1988
Language: English
Pages: 256
ISBN/UPC (if available): 1856262251
Description
This inspirational handbook brings together everything a woman needs to know to look her best from head to toe, approaching beauty from the inside as well as the outside. Sarah Stacey and Josephine Fairley have brought together their combined experience as leading health and beauty writers-and consulted the experts worldwide-to provide a treasury of practical advice, hints and tips, together with an invaluable worldwide mail order directory.
Covering make-up to massage, skin and hair care to stress management, the beauty Bible caters for all lifestyles, from hectic to relaxed, low-budget to lavish. This easy-to-follow book puts the entire world of beauty at your fingertips, saving you from searching through stacks of glossy magazines for the one piece of information you just know you saw somewhere.
Throughout the book, the authors provide their own and the experts recommendations on every product and subject, be it long-lash mascara or essential oils, cellulite treatments, cosmetic surgery, scents, spas, health farms or nutritional supplements. Tips on exercise and healthy eating offer long-term solutions for lasting health, beauty and energy.
Illustrated throughout with colour photographs and artwork, The Beauty Bible is designed to help every woman look and feel fabulous-fast.
The only ten make-up steps you’ll ever need
What celebrities use and where they go
Quick-Fix face-Savers
Insider Info from the make-up, Hair and Skincare pros
How to Beat cellulite-The Truth at Last
Under the Knife: All you need to know about cosmetic surgery
From Flab to Fab: Spot-Targeted Exercises
Eating for Beauty and Energy
Instant De-Stressers and Beauty Boosters
Global Beauty Directory-Spas, Sops, Salons
1,000 Different Beauty Products Tried-and Tested
Contents
Introduction
Face First
Eyes
Skin
Hair
Helping Nature
Body Beautiful
Fragrance
Experts Guides
Directory
Index
Photographic
Acknowledgements