Author: R N Lakhotia
Publisher: New Dawn
ISBN/UPC (if available): 8120724771
This how-to book provides therapy to counter the tension people feel when depressed and lonely. And most important of all, it shows us how spiritualism can change the way we react to stress, and how this helps decrease chances of suffering.
This extremely comprehensive self-help book is user-friendly, and gets right to the point in presenting coping techniques for practically every life problem.
About the author
1.Integrated Living is Possible Through Spirituality
2.Self-Realisation and Living With god
3.How to Maximise Happiness and Spiritual Joy
4.Experiencing Truth, Beauty and Love in Daily Life
5.Food Habits for Ethics and Better Health
6.Tackling Adverse Situations and Tragedies
7.Right Approach Towards Karma or Work in Daily Life
8.Purity of Mind, Heart and Action in Daily Life
9.Positive Attitude to Avoid Stress and Tension
10.Selfless Service to All Creatures