Head, Heart & Hands

Head, Heart & Hands

Product ID: 32236

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Author: Swami Niranjanananda Saraswati
Publisher: Yoga Publications Trust
Year: 2011
Language: English
Pages: 60
ISBN/UPC (if available): 9788186336984


Achieving the faculties of head, heart and hands means that you have to develop and discover a better you. The possibility of becoming better is already in you. If you can remain optimistic, positive and creative, balanced in emotions and thoughts, then a new you emerges from the ashes of the old you. That new you is the yogi you. This is the yogic that Swami Sivananda spoke about and this is the yoga journey That Swami Satyanananda has started on.

The Yogadrishti (Yogavision) series of satsangs consists of discourses given by Swami Niranjanananda Saraswati in Munger as part of the new phase of life that he has embarked upon since 2009.

The Yoga of head, heart and hands was the theme of the Satsangs Swamiji gave in October 2010 at Ganga Dharshan.

Swamiji explains how an integral development can come about while we create a harmonious state of mind and emotions by understanding the essential nature of these faculties and following a sequential path for their transformation, along with acquiring a new perspective on performance.


1. Creation and Transcendence
2. Probiotic Yoga
3. Tangible Head, Invisible Heart
4. Focused Heart, creative hands