Author: Nita Mehta
Publisher: SNAB
Year: 2008
Language: English
Pages: 100
ISBN/UPC (if available): 9788178691718
Description
A nourishing breakfast makes a good start to the day. Breakfast literally means breaking the night’s fast, ending the long gap in the intake of food since dinner time. Being on an empty stomach for long hours has disastrous effects on your body - similar to trying to run the car on an empty tank!
However, children and adults find all kinds of excuses for skipping breakfast. If one person is “sleeping off”, another is rushing to work or school. Someone may say “I simply have no time” another may say “I just don’t feel hungry in the mornings.”
When we skip breakfast, we also miss out on the relaxation that a meal should bring. Breakfast is an important meal. We sit down and enjoy our breakfast. These 15 minutes of togetherness early in the morning bring us closer to each other. One way to gather the family around the breakfast table is to provide variety and excitement in the foods you serve – here is a large selection that will please every age group!
Contents
Introduction
CONTINENTAL
Club Sandwiches
Whole Wheat Bread Wheels
Stuffed Potato Rolls
Stuffed Pizza Pockets
Quick Veggie Sandwiches
Jumbo Sandwich
Swiss Circles
Open Herbed Toasts
Stuffed Potato Shells
Oat Cutlets
Corn Rolls
INDIAN
Masala Pancakes
Instant Idli
Rajasthani Chillah
Matar Dalia
Vegetable Bread Patties
Rawa Oothapam
Stuffed Bread Loaf
Mango Chutney Submarine
Steamed Samolina Surprise
Moong Toast
Dekshini Poha
Besani Tukre
Corn Upma
Stuffed Parantha
WEEKEND BRUNCH/BREAKFAST
Bervi Poori aur Aloo
Chole Bhature
South Indian Vada
Sprouts and Mushroom Platter
Masala Dosa
Bread Pakora
DRINKS AND SWEET DELIGHTS
Banana Bery Shake
Apricot Almond Delight
Banana Pancakes
Glossary of Names/Terms