Acupressure Self Guide - A Manual to Guide Through

Acupressure Self Guide - A Manual to Guide Through

Product ID: 16945

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Author: Rajeev Sharma
Publisher: Manoj Publications
Year: 2009
Language: English
Pages: 186
ISBN/UPC (if available): 8131000038


You may have heard about ancient Indian Yogis, ayurvedic physicians, massage therapists, treating their patients by pressuring specific points. There is a scientific aspect of such pressure, which is, now-a-days called Acupressure.

Acupressure is the science where pressure by thumb is made on foot, soles, face, ears, palms, besides other areas, where there are specific points corresponding to different organs. The pressure on such points relieves the ailment through nervous ad lymphatic reflex channels of body.

The roots of Acupressure are in Japan and China, but now it is accepted worldwide. This therapy works with every other therapy of medical science, increasing the percentage of cure. The advance Acupressure like foot reflexology and meridianology is also explained for the benefit of readers.


Human body system
The causes of ailments according to acupressure therapy
Instructions at the beginning of the treatment
Diagnostic sticks and various objects to apply pressure
Time duration and guiding principles for applying the pressure
Reflex points the mirror of ailments
Pressure (Reflex) points and their corresponding body organs
Illustrations to know reflex points
Ailments and their cure by pressing the reflex points
Acupressure points to relieve pain of different organs
Basic techniques of reflexology
The zone theory
Meridianology for advance acupressure
The Chakras
Food During the acupressure treatment
Calories contents of food
Water in early morning
Five Basic rules for good health and long life
Healing through pranayama
Mudra for acupressure cure
Surya namaskar for all
Important Health Tips