The Healthy Gourmet

The Healthy Gourmet

Product ID: 1664

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Author: Jeeti S Gandhi
Publisher: HarperCollins
Year: 1996
Language: English
Pages: 147
ISBN/UPC (if available): 8172232462


An informative and simply written book, suggesting simple ways to pursue healthy living. Mouth watering recipes covering a wide variety of fusion foods, promoting health for people with modern lifestyle.

A delectable collection of low-fat, low calorie recipes. Includes calorie planning and food grouping. Ideal balance of nutrients. Includes over 150 Continental, Chinese, Indian and Italian recipes.

A welcome addition to the nutrition and health literature available in India. Practical, simple to understand and follow.

A right attempt to bridge the gap between theory and practice, preaching and living.