Author: J M Jussawalla
Publisher: Somaiya
Year: 1997
Language: English
Pages: 116
ISBN/UPC (if available): N/A
Description
Vegetarianism need to be regarded as a superior way of life. This book emphasizes the reasonableness and health-giving features of vegetarianism.
Vegetarianism is not merely a question of food, but of man’s total well-being, including physical, mental, spiritual, social and economic. Vegetarianism issues from the principle of compassion. It involves an integrated approach to life in its various aspect such as aesthetic, ethical, moral, humanitarian, health and nutrition. That is why vegetarianism is to be regarded as a superior way of life.
The present book is written to emphasize the reasonableness and health-giving features of vegetarianism. The main themes are: balanced vegetarian diet, health-cookery, characteristics of vegetables and fruit juices and relations of food to health and disease.
Contents
Foreword
Preface
CHAPTER I
The relation between Vegetarian and Vegetarianism
CHAPTER II
Scientific Aspects Pertaining to Health
CHAPTER III
Medical Aspects of Vegetarianism
CHAPTER IV
Nature cure Aspect of Vegetarianism
CHAPTER V
Scientific Aspects Pertaining to Nutrition
CHAPTER VI
The Vegetarian Balanced Diet
CHAPTER VII
The Call of the Flesh
CHAPTER VIII
Known Facts Concerning Food Products
CHAPTER IX
Relation of Food to Health and diseases
CHAPTER X
Characteristics of Vegetable and fruit Juices
CHAPTER XI
The Vegetarian way of Life
CHAPTER XII
The Voice of Great Vegetarians
CHAPTER XIII
Decision of Life and Death
CHAPTER XIV
Wither Humanity? Is God Dead?
CHAPTER XV
Conclusion
CHAPTER XVI
Guidelines
Food for Thought
Prayer
Index