Vegetarianism

Author: J M Jussawalla
Publisher: Somaiya
Year: 1997
Language: English
Pages: 116
ISBN/UPC (if available): N/A

Description

Vegetarianism need to be regarded as a superior way of life. This book emphasizes the reasonableness and health-giving features of vegetarianism.

Vegetarianism is not merely a question of food, but of man’s total well-being, including physical, mental, spiritual, social and economic. Vegetarianism issues from the principle of compassion. It involves an integrated approach to life in its various aspect such as aesthetic, ethical, moral, humanitarian, health and nutrition. That is why vegetarianism is to be regarded as a superior way of life.

The present book is written to emphasize the reasonableness and health-giving features of vegetarianism. The main themes are: balanced vegetarian diet, health-cookery, characteristics of vegetables and fruit juices and relations of food to health and disease.

Contents

Foreword
Preface

CHAPTER I
The relation between Vegetarian and Vegetarianism

CHAPTER II
Scientific Aspects Pertaining to Health

CHAPTER III
Medical Aspects of Vegetarianism

CHAPTER IV
Nature cure Aspect of Vegetarianism

CHAPTER V
Scientific Aspects Pertaining to Nutrition

CHAPTER VI
The Vegetarian Balanced Diet

CHAPTER VII
The Call of the Flesh

CHAPTER VIII
Known Facts Concerning Food Products

CHAPTER IX
Relation of Food to Health and diseases

CHAPTER X
Characteristics of Vegetable and fruit Juices

CHAPTER XI
The Vegetarian way of Life

CHAPTER XII
The Voice of Great Vegetarians

CHAPTER XIII
Decision of Life and Death

CHAPTER XIV
Wither Humanity? Is God Dead?

CHAPTER XV
Conclusion

CHAPTER XVI
Guidelines

Food for Thought
Prayer
Index