Author: Dr. Shri Balaji Tambe
Publisher: Times Music
ISBN/UPC (if available): TDICL 047C
Yoga Nidra is one of the most effective techniques to achieve good sleep, a healthy body and the possibility to experience beyond. This album by Dr Balaji Tambe serves as a perfect musical offering for stimulating Yoga Nidra.
Yoga Nidra increases love and devotion, promotes a balance of the five elements and seven chakras, enabling holistic healing for mind, body and soul.
Deep sleep is a beautiful gift from nature, which everyone should be able to enjoy. The sleep in which you are totally aware and you become integrated in mind, body and soul is known as Yoga Nindra.
During Yoga Nidra, the body remains in a relaxed state in Shavasana, while the awareness is consciously focussed within. With relaxation and proper sleep, the energy is restored and the body and mind are rested and refreshed.
Yoga Nidra is one of the most effective techniques to achieve good sleep, a healthy body and the possibility to experience beyond.
COMPOSITION, VOCALS & COMMENTARY BY
Dr. Shri Balaji Tambe
Sunil Tambe, Nirada Gaumann, Ulla Sachers
RECORDED & MASTERED AT ATMASANTULANA VILLAGE, KARLA, INDIA
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