Author: R N Lakhotia
Publisher: New Dawn
Year: 2002
Language: English
Pages: 136
ISBN/UPC (if available): 81-207-2406-2
Description
This book gives you up-to-date information on the benefits of vegetarianism – how, apart from being more economical, it reduces the chances of cancer, heart attacks and other deadly diseases.
The modern trend in food habits of people in the USA, Japan, UK and various other countries of the world shows that lakhs of people are voluntarily turning "vegetarian" every year.
This book gives you up-to-date information on the benefits of vegetarianism – how, apart from being more economical, it reduces the chances of cancer, heart attacks and other deadly diseases.
More and more people all over the world are turning vegetarian in order to be fit for life. There is growing acceptance that vegetarianism is a more modern, scientific and better way of living than “flesh eating”. This book gives you up-to-date information on the benefits of vegetarianism – how, apart from being more economical, it reduces the chances of cancer, heart attacks and other deadly diseases. And what better proof of the benefits of being a vegetarian than the elephant, the strongest animal, which is vegetarian too!
Contents
Why you should be a Vegetarian
Preface
1. Vegetarianism: Facts, not Fad
2. 7-Point Programme for Good Health
3. Eminent Vegetarians of the World
4. Vegetarian Food in Hotels can be Non-Vegetarian
5. Active Vegetarians
6. Thoreau as a Vegetarian
7. Vegetarianism and Religion
8. Yoga and Vegetarianism
9. Compassion and Vegetarianism
10. Alcoholic drinks can be Non-Vegetarian
11. Meat exports is Anti-National
12. Fruit --- What, Why and When to Eat