Author: Swami Medhasananda
Contributor(s)/Artiste(s): Samudr Datta Gupta/Chandrakant/Kenji Inoue at al
Publisher: Ramakrishna Mission
Year: 2012
Language: English
Pages: N/A
ISBN/UPC (if available): JASRAC 2005
Description
Meditation is an important means of making the body, mind and spirit sound. Even a little, sincere and regular meditation practice combined with a wholesome life style helps remove everyday stress and keeps one strong, cheerful and peaceful. Meditation elevates one to a higher consciousness that eventually leads to spiritual illumination.
This CD contains simple, practical and step by step guided meditations following age-old Hindu spiritual traditions that have evolved various universal meditation techniques for aspirants of differing aptitudes.
Bhakti Yoga (The Path of Devotion) Meditation Tracks:
1. Opening Music
2. Pranam Mantra
3. Sitting and Other Preparations
4. Chanting of ‘OM’
5. Breathing practice, prayer for all contemplations on God
6. Meditation on God with BGM
7. Concluding guidance
Jnana Yoga (The Path of Knowledge) Meditation Tracks:
8. Opening hymn
9. Sitting and other preparations; prayer for all; chanting of ‘OM’
10. Discrimination and meditation
11. Meditation with chanting of ‘OM’
12. Concluding guidance
13. Closing hymn
SPECIFICATIONS:
All Region//NTSC
Sub-Titles English
5.1 Surround Sound
Digitally re-mastered from the original filme
Time – 78’12 MINS.
Aspect Ratio - 4:3 Cinemascope