Author: Jayadeva Yogendra
Hansaji Jayadeva Yogendra/
Publisher: The Yoga Institute
ISBN/UPC (if available): 8185053537
Insights through yoga in a labour of love. This is a transcript of lectures of Dr Jaydeva Yogendra and smt Hansaji when they were in Germany in 1994. lectures on various subjects of yoga philosophy were spoken like the spiritual altitudes know as “Bhavan” social attitude know as “Parikarman” patarjali’s.
Insights Through Yoga is released on the occasion of Guru Poornima 16th July 2000
A Guru is one who can immediately come down to the level of the students and transfer his soul to the student’s soul and see through and understand through his mind.
Such a Guru can really teach and none else.
--- Swami Vivekananda
Dr Jayadeva Yogendra and Smt. Hansaji Jayadeva Yogendra are truly such Yogis. They have dedicated their lives to the couse of Yoga. May we who have been blessed with the opportunity of touching their lives as students and through their writings be worthy of their devotion.
Deeper experience presupposes working on the Klesas
The foundation of a true study of Yoga-a Receptive Mind
Aim of Techniques: experience of Tranquility
Acquiring An Insight Into the Reality Behind the visible Things
Developing a conscious mind and becoming responsible for yourself
Four spiritual attitudes: The Bhavas
The Practice of Letting Go: Vairagya
Food from a spiritual Point of View
The yoga a way of life: yogacara
Broadening your way of thinking
Social attitudes-I: Maitri and karuna
Social attitudes-II: Mudita and Upeksa
Yoga Sutra of Patanjali
Karma yoga and the Eight-Fold Path