Shipping Note: This item usually arrives at your doorstep in 10-15 days
Author: Osho
Director/Composer/Narrator: Deuter
Publisher: Music Today
Year: 2005
Language: English
Pages: NA
ISBN/UPC (if available): CD NE 05018
Description
Recommended to be done in the morning, this hour-long method is a powerful way to kick-start your day. It provides an outlet for tension and withheld emotions as well as being a great energy booster!
1. First stage: 10 minutes
2. Second stage: 10 minutes
3. Third stage: 10 minutes
4. Fourth stage: 15 minutes
5. Fifth stage: 15 minutes