Author: Swami Ramdev
Publisher: Divya Video
ISBN/UPC (if available): N/A
By performing the seven important Pranayams like Bhastrika, Kapalbhati, Vahya, Agnisar, Anulom Vilom, Bharmri and Udgeet along with Ujjayi, Sheetali, Seetkari
Methods of Pranayam and other important yogic practices, one can remain healthy through certified training of scientific treatment for all diseases.
Easy and natural methods of aasans for getting rid of all ailments including obesity, high blood pressure, heart diseases, arthritis, backache and stomach disorders. Special aasans for all round development to increase the height of children and the correct way of doing Surya Namaskar.