Author: Tarla Dalal
Publisher: Sanjay & Company
Year: 2007
Language: English
Pages: 102
ISBN/UPC (if available): 8189491253
Description
Snacks are an important part of your child’s daily diet, helping not only to bridge the gap between meals and provide necessary nutrients, but also to encourage good eating habits.
This book contains simple and healthy snack ideas that are quick to put together and offer important nutrients. A total of 41 healthy snacks have been clubbed under four different sections-filling Snacks, Jar Snacks, finger Foods and Sweet Treats. Recipes have been planned using nutrient dense ingredients like soya beans, paneer, whole wheat bread, vegetable and fruits, and made healthy by using cooking methods like baking, steaming, etc.
The next time your child demands a snack, do reach out for these delicious and nutritious versions that will appeal to his taste buds and fulfil his nutrient requirements.
ABOUT THE AUTHOR:
TARLA DALAL is India’s best selling author in any field, with over 3 million cookbooks sold to date. She is the first to launch a bi-monthly food magazine, Cooking & More, Which is the best selling cookery magazine in India, under her own name.
Contents
FILLING SNACKS
Curried Beans Pasta
Tandoori Paneer Pizzas
Veggie Submarines
Chapati Rolls
Nutritious Idlis
Nutritious Burger
Russion Salad Bread Cups
Rosti Pizzas
Paushitic Parathas
Hakka Rice Noodles
Whole Wheat Salad Wraps
JAR SNACKS
Whole Wheat, Walnut and Raisin cookies
Baked Puris
Crunchy Soyabean Snack
Granola Bars
Nutritious Chaklis
Healthy Crunchies
Healthy Chivda
Muesli
Cheese and Vegetable Straws
FINGER FOODS
Green Peas Sandwich
Pahadi Paneer Tikkas
Potato Pops
Peas and Mushroom on Cream Crackers
Crispy Rice Balls
Crispies with Hummus
Noodle Vegetable Cutlets
Carrot, Apple-n-Date Sandwich
Corn Bhel
Nacho Chips with Cheesy Carrot Dip
Exotic Khakhra Snack
Honey Banana Shake
Quick Mini Soya Dosas
Steamed Corn with Tomato Salsa
Steamed Corn with Chaat Flavour
Lemony Steamed Corn
Chessy Steamed Corn
SWEET TRATS
Fruit Ices
Popcorn Chocolate Balls
Banana Walnut Muffins
Sweet Oatmeal Pancakes
Strawberry Stew with Banana Custard
Nutty flapjacks
Chickoo Butterscotch
Ice-Cream