Author: Swami Bodhananda
Publisher: Blue Jay Books
Year: 2003
Language: English
Pages: 156
ISBN/UPC (if available): 8188575089
Description
Meditation is not opposed to activity; it is not opposed to thought, but on the contrary, becomes nourishment for our thinking and our activities. Activity and meditation infuse energy into one another and create a wholeness of experience.
Ultimately meditation is a state of total love for everything in the universe. It is an experience of the continuous explosion of energies within one’s self, and that energy streams forth in all your activities. This is how we understand meditation and why we refer to this meditation as Dynamic Meditation.
The highest state of meditation is experiencing the whole universe intergrally.
Contents
ACKNOWLEDGMENTS
SANKARACHARYA’S FORTY STEPS TO GOD REALIZATION
AN OVERVIEW
Dynamic Meditation
Meditation on Cosmic Light
Flowing Meditation
Meditation on Cosmic Consciousness
Kundalini Meditation
Meditation on Cosmic Power
Glossary
Appendix
Ten Mudras
Ashrams & Organization