Author: Satarupa Banerjee
Publisher: Rupa
Year: 2003
Language: English
Pages: 90
ISBN/UPC (if available): 8171679501
Description
Oil-free dishes can be just as delicious as those cooked with ghee, butter or oil. With its delectable assortment of mouth-watering recipes this book proves just that!
Have you been advised to cut down on fat or oil intake, especially animal fat which might lead to heart disease, high cholesterol level or obesity? Contrary to common belief the cooking medium does not have much to do with taste.
The Rupa Rasoi series of recipe books have been designed for the cooks of today. It blends traditional Indian recipes and the cuisines of the world, adapting them to the Indian palate and creating meals that are light, nutritious, tasty and easy to prepare.
The RupaRasoi Cookery Books are also full of handy kitchen hints, suggestion on budgets and time saving ideas.
Contents
INTRODUCTION
RICE
Baked Rice
Fried Rice
Polynesian Rice
Bajra Khichdi
Curd Rice
ROTIS AND BREAD
Missi Roti
Oat Muffin
Apple Muffin
Baked French Toast
CHICKEN
Thai Green Coconut Soup
Wildly Delicious Chicken Salad
Japanesse Sesame Chicken Salad
Sweet & Sour Chicken
Chicken Loaf with Tomato Sauce
Chicken Stew with Peppers
Chicken Chaap
Chicken Vidaloo
Murg KeParche
Chicken Rezala
MEAT
Mexican Kofta
Mustard Mince Ring
Roast Leg of Lamb
FISH
Fish in Mustard Paste
Hot Pasta Salad
Fish in Citrus Sauce
Fish Malai
Steamed Chutney Fish
Fish Raita
Baked Fish
Fish Africano
VEGETABLES
Matar Paneer Soup
Potato Salad
Cauliflower Polonaise
Mexican Baked Beans
Thai Vegetable Curry in Paneer Gravy
DumAloo
Chole
Punjabim Mustard Green Curry
Navratan Korma
Spicy Pumpkin
Sambhar
Dhokar Dalna
DESSERTS
Choco Chip Cookies
Tremendous Trifle
Green Forest Gateaux
Rainbow Shrikhand
Abbreviations
Weights and Measures
Glossary