{"title":"Meditation","description":"\u003cp\u003eExplore India Club’s curated collection of meditation books, including works on mindfulness, contemplative practice, inner awareness, spiritual discipline, and meditation traditions from India and around the world.\u003c\/p\u003e","products":[{"product_id":"12113-exploring-meditation-master-the-ancient-art-of-relaxation-and-enlightenment","title":"Exploring Meditation - Master the Ancient Art of Relaxation and Enlightenment","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Susan G Shumsky\u003cbr\u003ePublisher: Penguin\u003cbr\u003eYear: 2003\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 254\u003cbr\u003eISBN\/UPC (if available): 0143030981\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis spiritual self-help book brings the esoteric world of meditation and Eastern philosophy to people from all walks of life.  This book does not assume any prior experience in inner exploration.  It offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment.\u003cbr\u003e\u003cbr\u003eIt offers practical techniques to increase love, power, and energy; reduce stress and tension; improve health; reverse aging and bring well-being, contentment, and peace of mind to everyday life.\u003cbr\u003e\u003cbr\u003eThrough this work, you will learn and master:\u003cbr\u003eMeditation, even for the meditatively challenged\u003cbr\u003eYoga exercises, even for couch potatoes\u003cbr\u003eHealthy diet, even for junk food connoisseurs\u003cbr\u003eKarma and past lives, even for the skeptical\u003cbr\u003eSpiritual healing, even for the doubting\u003cbr\u003ePrayer power, even for the faithless\u003cbr\u003eESP, even for novices\u003cbr\u003eEastern wisdom, even for neophytes\u003cbr\u003eSpiritual enlightenment, even for the ignorant\u003cbr\u003eSecrets of the universe, even for disbelievers\u003cbr\u003e\u003cbr\u003eThis book does not assume any prior experience in inner exploration.  It demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spiritual path, pointing out signposts and pitfalls along the way.  Its field-proven methods have been tested and verified by thousands of students from all backgrounds who have experienced significant benefits.\u003cbr\u003e\u003cbr\u003eCOMMENT:\u003cbr\u003e\u003cbr\u003eExploring Meditation is a 'Must-Own Guide' for every metaphysical student, lay person, or teacher. A gifted teacher, Susan demonstrates in practical and informative ways how each one of us can utilize the opportunities surrounding us and empower ourselves, so that we can truly enjoy freedom of the heart and mind.\u003cbr\u003e- James Van Praagh, author, Talking to Heaven.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eIntroduction\u003cbr\u003e\u003cbr\u003ePART I: DISCOVERING YOUR HIGHER SELF\u003cbr\u003eWhat is a 'Higher Self' Anyway?\u003cbr\u003eDialing a Direct Line to Spirit\u003cbr\u003eA User-friendly Guide to your Self\u003cbr\u003e\u003cbr\u003ePART II: DISCOVERING MEDITATION\u003cbr\u003eRecharging Your Body, Mind, and Spirit\u003cbr\u003eMeditation for the Meditatively Challenged\u003cbr\u003eTravel Trips for Exploring Inner Space\u003cbr\u003e\u003cbr\u003ePART III: DISCOVERING YOGA\u003cbr\u003eWhat is Yoga?\u003cbr\u003eBetter Health through Yoga Postures\u003cbr\u003eGreater Power through Yogic Breathing\u003cbr\u003e\u003cbr\u003ePART IV: DISCOVERING KARMA AND PAST LIVES\u003cbr\u003eDispelling Myths about Karma\u003cbr\u003eHealing Your Past the Easy Way\u003cbr\u003eMaking Your Dreams Come True\u003cbr\u003e\u003cbr\u003ePART V: DISCOVERING ESP\u003cbr\u003eOpening Spiritual Sight, Sound, and Sensing\u003cbr\u003eTrusting Your In-house Counselor\u003cbr\u003e\u003cbr\u003ePART VI: DISCOVERING ENLIGHTENMENT\u003cbr\u003eRiding the Spiritual Superhighway\u003cbr\u003eA Guide to Mysteries of Consciousness\u003cbr\u003e\u003cbr\u003eEpilogue\u003cbr\u003eNotes\u003cbr\u003eBibliography\u003cbr\u003eIndex\u003cbr\u003eAbout the Author\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Susan G Shumsky \/ Penguin \/ Paperback","offer_id":40776260911273,"sku":"12113","price":25.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/12113_ef9d76ea-d139-4b8b-a1eb-f377fa9dc376.jpg?v=1625524131"},{"product_id":"14015-meditative-therapy-facilitating-inner-directed-healing","title":"Meditative Therapy - Facilitating Inner-Directed Healing","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Michael L Emmons\u003cbr\u003eJanet Emmons\/\u003cbr\u003ePublisher: New Age Books\u003cbr\u003eYear: 2004\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 214\u003cbr\u003eISBN\/UPC (if available): 8178221462\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMeditative therapy process begins to lift the veil between the worlds of external and inner reality-for the client and the therapist. Becoming a meditative therapist allows one to witness and to facilitate the unfolding of the client's inner reality-a secret world of unending complexity-which can lead to increased healing and integration.\u003cbr\u003e\u003cbr\u003eMeditative Therapy (MT) is an inner-directed, therapeutic approach which facilitates a natural altered state of consciousness, allowing the Inner source to engage in a holistic self-unifying and self-healing process. MT was the term Inner Source to emphasize that a powerful flow of self-healing and self-actualizing wisdom exists within each individual. During MT, the client closes his or her eyes and describes the inner events taking place, including thoughts, feelings, visual images and physical reactions. Within an atmosphere of patient non-interference, the client’s Inner Source unfolds a wide variety of intricate, often beautiful, experiences to facilitate the person’s growth toward wholeness.\u003cbr\u003e\u003cbr\u003eREVIEWS\u003cbr\u003e\u003cbr\u003eA practical and powerful guide to inner-directed healing, a pragmatic and well developed approach to meditative therapy, including case studies and results of client surveys, Meditative Therapy includes a standard procedure, but emphasizes individual and unique responses for discovering and developing the wisdom of the Inner Source, Reading this book is like a deep and comfortable conversation with two wise and helpful guides.\u003cbr\u003e-R Leo Sprinkle, PhD, Counselling Psychologist\u003cbr\u003e\u003cbr\u003eThis book provides a Timely and important integration of the meditation and psychotherapy methods will open the door for therapists to provide an important and effective alternative to traditional psychotherapies.\u003cbr\u003e-Robert A Mines, PhD CEAP, Psychologist CEO, Mines \u0026amp; Associates, P C.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003ePREFACE\u003cbr\u003e\u003cbr\u003eIntroduction to Meditative Therapy\u003cbr\u003eThe Process of Meditative Therapy\u003cbr\u003eParadigm and Perspective\u003cbr\u003eMeditative Therapy, A Holistic Approach\u003cbr\u003eTherapeutic Experiences in Meditative Therapy\u003cbr\u003eCreative Experiences in Meditative Therapy\u003cbr\u003eHelping Clients with Fears and Resistance\u003cbr\u003eMeditative Therapy Outcomes\u003cbr\u003eFacilitating Meditative Therapy: Procedures \u0026amp; Cautions\u003cbr\u003eEnhancing Meditative Therapy\u003cbr\u003eThe Holistic Map\u003cbr\u003eCleaning Cobwebs from My Mind - The Case of Karrie \u003cbr\u003eRoots of Meditative Therapy\u003cbr\u003eTen Important Points About Meditative Therapy\u003cbr\u003e\u003cbr\u003eAPPENDICES\u003cbr\u003e\u003cbr\u003eA. Sample Fear Inventory Items\u003cbr\u003eB. Willoughby Personality Schedule\u003cbr\u003eC. Follow-up of Counseling Form\u003cbr\u003eD. Meditative Therapy Follow-up Questionnaire\u003cbr\u003eE. What Clients Want to Know About Meditative Therapy\u003cbr\u003eF. Consent for Meditative Therapy Treatment\u003cbr\u003eG. Creating Safety and Closure\u003cbr\u003e\u003cbr\u003eReferences\u003cbr\u003e\u003cbr\u003eIndex\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Michael L Emmons \/ New Age Books \/ Paperback","offer_id":40776325398697,"sku":"14015","price":21.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/14015_37e3d761-6fb7-423b-b5eb-473b300e814e.jpg?v=1625514916"},{"product_id":"14049-the-tibetan-book-of-the-great-liberation","title":"The Tibetan Book of The Great Liberation","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: W Y Evans-Wentz\u003cbr\u003ePublisher: New Age Books\u003cbr\u003eYear: 2004\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 261\u003cbr\u003eISBN\/UPC (if available): 8178222493\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe paramount teachings of the most illustrious teachers of Tibet and India. Who have transmitted their teachings to the peoples of Occident, are the base of this book. In book I, hereof, an account of the marvellous superhuman life and secret doctrines of the Great Guru Padmasambhava, who in the eighth century, on an invitation of the Tibetan king, travelled to Tibet and converted Tibet into Tantric Buddhism. Book II expounds the quintessence of the Supreme Path, the Mahayana, and reveals the yogic method of attaining the Great Liberation of Nirvana by means of knowing the one mind, the cosmic All-conscious ness, without recourse to the postures, breathings, and other techniques commonly associated with lower yogas. The aphorisms of Guru Phaldampa Sangay, comprising Book III are supplemented to Book II.\u003cbr\u003e\u003cbr\u003eDr C G Jung, has contributed a lengthy psychological commentary. He analyses the difference between Eastern and Western thought-process, and suggests that the sages of the Orient appear to have recognized in their own peculiarly oriental manner the unconscious in man long prior to its discovery by European psychologists.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003ePREFACE\u003cbr\u003e\u003cbr\u003eDescription of Illustrations\u003cbr\u003e\u003cbr\u003eForeword\u003cbr\u003e\u003cbr\u003eGeneral Introduction\u003cbr\u003e\u003cbr\u003eBOOK I\u003cbr\u003eAn Epitome of the life and teachings of Tibet's Great Guru Padma-Sambhava\u003cbr\u003e\u003cbr\u003eBOOK II\u003cbr\u003eThe Yoga of knowing the Mind, the seeing of reality, called self-liberation\u003cbr\u003e\u003cbr\u003eIntroduction\u003cbr\u003e\u003cbr\u003ePART I  \u003cbr\u003eThe Introductory Preliminaries\u003cbr\u003e\u003cbr\u003ePART II\u003cbr\u003eThe Practical Application\u003cbr\u003e\u003cbr\u003ePART III\u003cbr\u003eThe Concluding Sections\u003cbr\u003e\u003cbr\u003eBOOK III\u003cbr\u003eThe Last Testamentary Teachings of the Guru Phadampa Sangay\u003cbr\u003e\u003cbr\u003eIntroduction\u003cbr\u003e\u003cbr\u003eThe Guru's Teachings\u003cbr\u003e\u003cbr\u003eConcluding Thoughts: Power, Conquest, Security\u003cbr\u003e\u003cbr\u003eIndex\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"W Y Evans-Wentz \/ New Age Books \/ Paperback","offer_id":40776326119593,"sku":"14049","price":21.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/14049_c73f8f77-d427-473b-a6fb-4f7fab2aae32.jpg?v=1625514925"},{"product_id":"14439-meditation-its-practices-a-definitive-guide-to-techniques-and-traditions","title":"Meditation \u0026 Its Practices - A Definitive Guide to Techniques and Traditions","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Swami Adiswarananda\u003cbr\u003ePublisher: Advaita Ashram\u003cbr\u003eYear: 2004\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 487\u003cbr\u003eISBN\/UPC (if available): 8175052597\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDiscover the wisdom of two great teachings of Hindu mediation-in one comprehensive volume.\u003cbr\u003e\u003cbr\u003eMeditation is a subject of universal interest, practiced by spiritual explorers of all traditions on the quest for serenity, peace, and wholeness. Among the many traditions of meditation in Hinduism, Yoga and Vedanta have passed the test of time, proving as vital today as they were throughout the ages in helping us overcome the maladies of life and attain the greatest spiritual fulfillment.\u003cbr\u003e\u003cbr\u003eIn this inspiring guidebook, Swami Adiswarananda, a senior monk of the Ramakrishna order and spiritual leader, outlines the subject of meditation and its practices following the methods and teachings of these two traditions, Defining key concepts in clear terms, Swami Adiswarananda covers every aspect so this ancient spiritual practice, including:\u003cbr\u003e\u003cbr\u003eGoals and Benefits of Meditation\u003cbr\u003eObjects of Meditation \u003cbr\u003eMethods of Concentration\u003cbr\u003ePosture, Physical Condition, Eating Habits, and Spiritual Exercises\u003cbr\u003eMystical Experiences and Realization\u003cbr\u003eObstacles in Meditation and Ways of Overcoming Them\u003cbr\u003e\u003cbr\u003eMeditation is a necessity for the soul, a technique for withdrawing the mind so that the spirit can rest and rejuvenate. By practising meditation, we set in motion a process that leads to the restoration of our well-being-physical, mental, and spiritual.\u003cbr\u003e\u003cbr\u003eThis comprehensive sourcebook examines the scientific, psychological, and spiritual properties of Yoga and Vedanta, Hinduism’s two mainstream meditation practices, and explains how we can pt these teachings into practice to enrich our daily lives. Drawing on the sacred texts of Yoga and Vedanta-including the Bhagavad Gita, the Upanishads, and the Gospel of Sri Ramakrishna, among many others-this guidebook illuminates the principles of each of these traditions, the meaning of meditation, and the methods by which we can develop our concentration and self-control.\u003cbr\u003e\u003cbr\u003eBy exploring the transformative powers of this ancient spiritual practice, this inspiring volume shows us time-tested ways to refresh our souls and empower our physical and spiritual selves with innovative ways of meeting the challenges of modern life.\u003cbr\u003e\u003cbr\u003eREVIEWS\u003cbr\u003e\u003cbr\u003eYoga and Vedanta ask us to face the problems of life through Knowledge of Reality. The ills of life are not created by God, or by the stars, or by luck, but by our own inability to live in the light of reality. Good and evil move together; one cannot be separated from the other. There is no absolute definition of good or evil. What is good for one person may be bad for another. The world we live in is in our own mind.\u003cbr\u003e-From the Introduction\u003cbr\u003e\u003cbr\u003eThere is no end to such profound insights that the book offers in regard to meditation. Elaborate guidance is provided for meditating on divine forms, on Divine Incarnations, on the Antaryami within us, on vibrant symbols, on the sacred world Aum, on the Gayatri mantra, on the Mahavakyas and mystic syllables. Extremely useful also are the instructions about the three main centres of meditation and the dualism or nondualism connected with these centres. A veritable treasure trove is presented by way of discussing postures, time and place, eating habits, exercises, Japa and Pranayama. We are also warned about the obstacles in the path of meditation and advised how to overcome them.\u003cbr\u003e-Vedanta Kesari\u003cbr\u003e\u003cbr\u003eIn the present times, when there is a plethora of literature on yoga and meditation whose authenticity and sources are questionable, this book serves as an excellent reference and guide for genuine spiritual aspirants.\u003cbr\u003e-Prabuddha Bharata\u003cbr\u003e\u003cbr\u003eThe methods of meditation in Yoga and Vedanta do not cater to emotionalism or any form of sentimentalism. They are precise, scientific, and psychological. They do not measure success in mediation by the seeker’s dreams or visions, which are personal and private, but by transformation of his or her character. Following these methods of meditation, many have attained direct perception of truth and the fulfillment of life.\u003cbr\u003e-From the Preface\u003cbr\u003e \u003cbr\u003eFills a long-standing gap in the contemporary literature on mediation. It is a most helpful exposition of the Vedantic perspective on the inward-turning consciousness, which covers all the important and theoretical aspects of the meditative path.\u003cbr\u003e-Georg Feuerstein, PhD, president, Yoga Research and Education Centre\u003cbr\u003e\u003cbr\u003eThis book is one of the finest works on meditation I’ve ever encountered. Deeply embedded in the Hindu tradition, it is through, eminently practical, inspiring, and effective. I highly recommend it.\u003cbr\u003e-Brother Wayne Teasdale, author, Bede Griffiths: An Introduction to His Interspiritual thought and A Monk in the World\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003ePUBLISHER’S NOTE TO THE INDIAN EDITION\u003cbr\u003e\u003cbr\u003ePREFACE\u003cbr\u003e\u003cbr\u003eINTRODUCTION\u003cbr\u003e\u003cbr\u003ePART ONE: THE PROCESS OF MEDITATION\u003cbr\u003eThe Meaning of Meditation\u003cbr\u003eThe Meditative State\u003cbr\u003eThe Goal of Meditation\u003cbr\u003eThe Benefits of Meditation\u003cbr\u003eMeditation in the System of Yoga\u003cbr\u003eMeditation in Vedanta\u003cbr\u003eThe Sacred, Texts on Meditation\u003cbr\u003eThe Three Key Factors in All Meditation\u003cbr\u003e\u003cbr\u003ePART TWO: OBJECTS OF MEDITATION\u003cbr\u003eObjects of Meditation in Yoga and Vedanta\u003cbr\u003eMeditation on a Divine Form\u003cbr\u003eMeditation on a Divine Incarnation\u003cbr\u003eMeditation on the Lord as Inmost Self and Supreme Teacher\u003cbr\u003eMeditation on Virata Purusha, the cosmic Person\u003cbr\u003eMeditation on the Sacred World Om\u003cbr\u003eMeditation on the Gayatri Mantra\u003cbr\u003eMeditation on the Great Vedic Sayings\u003cbr\u003eMeditation on a Sacred Text, World, or Mystic Syllable\u003cbr\u003e\u003cbr\u003ePART THREE: CENTERS OF CONSCIOUSNESS\u003cbr\u003eThe Centers for Meditation\u003cbr\u003eDualism, Nondualism, and the Centers\u003cbr\u003e\u003cbr\u003ePART FOUR: METHODS OF CONCENTRATION\u003cbr\u003eWithdrawal and Concentration of Mind\u003cbr\u003ePosture\u003cbr\u003eTime and Place, Spiritual Vibrations, and Geographical Directions\u003cbr\u003ePhysical Condition, Eating Habits, and Exercise\u003cbr\u003eSelf-Analysis\u003cbr\u003eMystic Worship\u003cbr\u003eJapa, or Repetition of a Sacred Word\u003cbr\u003ePranayama, or Control of Breath\u003cbr\u003e\u003cbr\u003ePART FIVE: PROGRESS IN MEDITATION\u003cbr\u003eMilestones of Progress\u003cbr\u003eMystical Experiences and Realizations\u003cbr\u003eThe Transformation of Character\u003cbr\u003eThe Sacred Texts on Progress in Meditation\u003cbr\u003e\u003cbr\u003ePART SIX: OBSTACLES IN MEDITATION\u003cbr\u003eObstacles in Meditation and Ways of Overcoming Them\u003cbr\u003e\u003cbr\u003eNOTES\u003cbr\u003e\u003cbr\u003eGLOSSARY\u003cbr\u003e\u003cbr\u003eBIBLIOGRAPHY\u003cbr\u003e\u003cbr\u003eINDEX\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Swami Adiswarananda \/ Advaita Ashram \/ Hardcover","offer_id":40776334049449,"sku":"14439","price":31.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/14439_408b9b85-ab30-406d-9e61-290f6a638730.jpg?v=1625524856"},{"product_id":"15927-yoga-and-meditation-for-all-ages","title":"Yoga And Meditation for all Ages","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Bijoylaxmi Hota\u003cbr\u003ePublisher: Rupa\u003cbr\u003eYear: 2005\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 143\u003cbr\u003eISBN\/UPC (if available): 8129105888\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eToday yoga is widely practiced all over the world. However, not many are aware of its full potential. According to celebrated yogis, yoga can not only prevent and cure all ailments, it can even prevent birth defects. A human body develops from one cell to trillions of them. During the period in the womb, the inner intelligence, which is the guiding factor for all development, is greatly influenced by the mother’s mind. The author talks about an aunt ofhis who was expecting a baby. She had a statue of the one-armed Venus in her living room. Whenever his grandmother visited them, she would object to the statue being there, saying it was not good to see such incomplete figures during pregnancy, and ask from to remove it. \u003cbr\u003e\u003cbr\u003eHis rational uncle would not hear of it, dismissing it as just a superstition. Finally, when his aunt delivered, she gave birth to a healthy boy but with only one arm. Could it be a coincidence? Who can say? In our body, all functions and developments are controlled by the brain. No cell is completely independent. The brain is not independent either. It is under the control of the hypothalamus which is greatly influenced by the state of one’s mind.\u003cbr\u003e\u003cbr\u003eThe right yoga, practiced correctly from the beginning can prevent almost all major maladies. Yoga and Meditation for all ages, contains relevant asanas, pranayama, meditation and yoganidra to be practiced during\u003cbr\u003e\u003cbr\u003eChildhood\u003cbr\u003eAdolescence\u003cbr\u003ePregnancy and\u003cbr\u003eOld Age\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eWhy Yoga and When to Start?\u003cbr\u003eYoga at the Age of Five\u003cbr\u003eYoga at the Age of Six\u003cbr\u003eYoga at the Age of Eight\u003cbr\u003eYoga for Teens\u003cbr\u003eYoga for Girls\u003cbr\u003eYoga for Young Adults\u003cbr\u003ePregnancy\u003cbr\u003eThe Later Years\u003cbr\u003eMeditation and its Nuances\u003cbr\u003eYoganidra\u003cbr\u003eNourishment\u003cbr\u003eHealth Facts\u003cbr\u003e\u003cbr\u003eREFERENCES\u003cbr\u003e\u003cbr\u003eINDEX\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Bijoylaxmi Hota \/ Rupa \/ Paperback","offer_id":40776356757673,"sku":"15927","price":20.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/15927_e7588b1d-a1b0-4b84-8a39-fb2ddbcc1ef3.jpg?v=1625515645"},{"product_id":"16434-yoga-nidra","title":"Yoga Nidra","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Swami Satyananda Saraswati\u003cbr\u003ePublisher: Yoga Publications Trust\u003cbr\u003eYear: 1998\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 261\u003cbr\u003eISBN\/UPC (if available): 8185787123\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.  This text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice. \u003cbr\u003e\u003cbr\u003e It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique.  A research section is also included.\u003cbr\u003e\u003cbr\u003eThis systematic method of inducing complete, mental, emotional and physical relaxation is suitable for all practitioners.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eINTRODUCTION\u003cbr\u003e\u003cbr\u003eTHEORY\u003cbr\u003eThe Art of Relaxation\u003cbr\u003eTraining the Mind\u003cbr\u003eExperiences in Yoga Nidra\u003cbr\u003eProcess of Pratyahara\u003cbr\u003eYoga Nidra and the Brain\u003cbr\u003eSymbols of the Unconscious\u003cbr\u003eBeyond the Body and Mind\u003cbr\u003eEmerging into Samadhi\u003cbr\u003e\u003cbr\u003ePRACTICES\u003cbr\u003e\u003cbr\u003eOutline of the Practice\u003cbr\u003eGeneral Suggestions\u003cbr\u003eYoga Nidra 1 to 5\u003cbr\u003eComplete Scheme of Practices  1-5\u003cbr\u003eShort Class Transcription\u003cbr\u003eLong Class Transcription\u003cbr\u003eChakra Visualization\u003cbr\u003eYoga Nidra for Children\u003cbr\u003e\u003cbr\u003eSCIENTIFIC INVESTIGATIONS\u003cbr\u003e\u003cbr\u003eSleep, Dreams and Yoga Nidra\u003cbr\u003eEducating the Whole Mind\u003cbr\u003eCounteracting Stress\u003cbr\u003eControlling Centers of the Brain Therapeutic Applications\u003cbr\u003ePsychosomatic Diseases\u003cbr\u003eCardiovascular Diseases\u003cbr\u003e\u003cbr\u003eAPPENDICES\u003cbr\u003e\u003cbr\u003eStress and Heart Disease\u003cbr\u003eYoga Nidra and Biofeedback\u003cbr\u003ePictures of the Brain's activity During Yoga Nidra\u003cbr\u003eYoga Nidra - Altered State of Consciousness\u003cbr\u003e\u003cbr\u003eREFERENCES\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Swami Satyananda Saraswati \/ Yoga Publications Trust \/ Paperback","offer_id":40776359936169,"sku":"16434","price":27.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/16434_16f5ba19-da25-4503-af0e-2712f5837435.jpg?v=1625525448"},{"product_id":"16875-three-gates-to-meditation-practice","title":"Three Gates To Meditation Practice","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: David A Cooper\u003cbr\u003ePublisher: Jaico\u003cbr\u003eYear: 2005\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 221\u003cbr\u003eISBN\/UPC (if available): 8179924033\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHere is an insider’s look at a spectrum of mystical traditions-by someone who is remarkably fluent in the language of each. Three Gates to Meditation Practice chronicles more than fifteen yeas in the spiritual journey of post-denominational rabbi David A Cooper and his wife, Shoshana-years that led the Coopers everywhere from a secluded mountain hut in New Mexico to the Sinai desert, from chanting Sufi dhikr and meditating with Buddhist masters to studying Kabbalah and esoteric Judaism in the Old City of Jerusalem.\u003cbr\u003e\u003cbr\u003eThe Coopers’ story is an intimae account of what intensive spiritual practice is like, with an ultimate message that is supremely inspiring: The spiritual path is completely within our reach, whoever we are, whatever we do, as long as we are willing to try.\u003cbr\u003e\u003cbr\u003eREVIEWS\u003cbr\u003e\u003cbr\u003eWhat this book does is se through the superficial question of What path are you following? To reveal the crucial one, which is What is the purpose of your spiritual practice?\u003cbr\u003e-Sylvia Boorstein, author of It’s Easier Than You Think\u003cbr\u003e\u003cbr\u003eThree Gates to Meditation Practice can help you find a map for your own vision quest. It points to the higher possibilities that allow East and West to live in one heart in the sacred Presence.\u003cbr\u003e-Rabbi Zalman M Schachter-Shalomi\u003cbr\u003e\u003cbr\u003eA personal inward journey rich in insight into the path of retreat and meditation.\u003cbr\u003e-Yoga Journal\u003cbr\u003e\u003cbr\u003eCooper takes the bold step of allowing the practice of Buddhist Insight Meditation to blend with his practice of Judaism in a manner that enriches both traditions and moves the reader to a greater insight into their shared silence.\u003cbr\u003e-Parabola\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eINTRODUCTION\u003cbr\u003e\u003cbr\u003eBeginning the Spiritual Journey\u003cbr\u003eKnowing by Not-Knowing\u003cbr\u003eFounding a Sufi Community\u003cbr\u003eLucid Dreams and Other Realities\u003cbr\u003eHoneymoon in Jerusalem\u003cbr\u003eMelting into God\u003cbr\u003eThe Temple Mount\u003cbr\u003eCycles of Fate\u003cbr\u003eMysteries of Life and Death\u003cbr\u003eNow and Forevermore\u003cbr\u003eLife in Jerusalem’s Old City\u003cbr\u003eBeing vs Becoming\u003cbr\u003eGiving and Receiving\u003cbr\u003eThe Taste of Eternity\u003cbr\u003ePilgrimage to Mt Sinai\u003cbr\u003eThe Summit Retreat\u003cbr\u003eThe Inner Mentor\u003cbr\u003eSpiritual Inheritance\u003cbr\u003eThe Rebirth of Jewish Meditation\u003cbr\u003e\u003cbr\u003eEPILOGUE\u003cbr\u003e\u003cbr\u003eNOTES\u003cbr\u003e\u003cbr\u003eACKNOWLEDGEMENTS\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"David A Cooper \/ Jaico \/ Paperback","offer_id":40776366686377,"sku":"16875","price":14.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/16875_9aedb674-9f68-4789-a454-276cb5af38f5.jpg?v=1625496354"},{"product_id":"17055-ayurveda-and-the-mind-the-healing-of-consciousness","title":"Ayurveda and the Mind - The Healing of Consciousness","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: David Frawley\u003cbr\u003ePublisher: Motilal Banarsidass\u003cbr\u003eYear: 2004\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 360\u003cbr\u003eISBN\/UPC (if available): 8120815211\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAyurveda and the Mind is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. \u003cbr\u003e\u003cbr\u003eDr David Frawley has once again demonstrated his unique talent of digesting ancient Vedic knowledge and feeding us this understanding which nourishes our body, mind and soul. \u003cbr\u003e\u003cbr\u003eREVIEW\u003cbr\u003e\u003cbr\u003eAyurveda and the Mind addresses, with both sensitivity and lucidity, how to create wholeness in body, Mind and Spirit. This book opens the door to a new energetic psychology that provides practical tools to integrate the many layers of life. Dr Frawley has added another important volume to his many insightful books on Ayurveda and Vedic sciences.\u003cbr\u003e-Deepak Chopra M D\u003cbr\u003eAuthor, Ageless body, Timeless Mind\u003cbr\u003e\u003cbr\u003eAyurveda and the Mind is a virtual encyclopedia for serious students of Ayurveda and Yoga. Dr Frawley takes the reader deep into the subtle realms of consciousness with the finesse, guidance and experience of a master teacher.\u003cbr\u003e-J Donald Walters (Swami Kriyananda)\u003cbr\u003e\u003cbr\u003eAuthor, Superconsciousness, A Guide to Meditation.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eFOREWORD\u003cbr\u003e\u003cbr\u003ePREFACE\u003cbr\u003e\u003cbr\u003ePART I : AYURVEDIC PSYCHOLOGY : YOGIC MIND-BODY MEDICINE\u003cbr\u003e\u003cbr\u003e1.       A New Journey Into Consciousness\u003cbr\u003e2.       Ayurvedic Constitutional Types : The Biological Humors Of Vata, Pitta And Kapha\u003cbr\u003e3.       The Three Gunas : How To Balance Your Consciousness\u003cbr\u003e4.       The Nature Of The Mind\u003cbr\u003e5.       The Five Elements And The Mind\u003cbr\u003e\u003cbr\u003ePART II : THE ENERGETICS OF CONSCIOUSNESS \u003cbr\u003e6.       Conditioned Consciousness : The Greater Mental Field\u003cbr\u003e7.       Intelligence : The Power Of Perception\u003cbr\u003e8.       The Outer Mind : The Field Of The Senses\u003cbr\u003e9.       Ego And Self : The Quest For Identity\u003cbr\u003e\u003cbr\u003ePART III : AYURVEDIC THERAPIES FOR THE MIND \u003cbr\u003e10.    Ayurvedic Counseling And Behavioral Modification\u003cbr\u003e11.    The Cycle Of Nutrition For The Mind : The Role Of Impressions\u003cbr\u003e12.    Outer Treatment Modalities : Diet, Herbs, Massage And Pancha Karma\u003cbr\u003e13.    Subtle Therapies : Colors, Gems And Aromas\u003cbr\u003e14.    The Healing Power Of Mantra\u003cbr\u003e\u003cbr\u003ePART IV : SPIRITUAL APPLICATIONS: YOGA AND AYURVEDIC PSYCHOLOGY\u003cbr\u003e15.    Spiritual Therapies\u003cbr\u003e16.    The Eightfold Method Of Yoga I : Outer Practices\u003cbr\u003e17.    The Eightfold Method Of Yoga Ii : Inner Practices\u003cbr\u003e\u003cbr\u003eAPPENDICES\u003cbr\u003e\u003cbr\u003eINDEX\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"David Frawley \/ Motilal Banarsidass \/ Hardcover","offer_id":40776373829801,"sku":"17055","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/17055_909de71d-56b2-43f9-b3b1-e83d2b5cb2ea.jpg?v=1625525679"},{"product_id":"18338-exploring-meditation-master-the-ancient-art-of-relaxation-and-enlightenment","title":"Exploring Meditation - Master the Ancient Art of Relaxation and Enlightenment","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Susan G Shumsky\u003cbr\u003ePublisher: New Age Books\u003cbr\u003eYear: 2006\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 251\u003cbr\u003eISBN\/UPC (if available): 8178222965\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis spiritual self-help book brings the esoteric world of meditation and Eastern philosophy to people from all walks of life. This book does not assume any prior experience in inner exploration. It offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment.\u003cbr\u003e\u003cbr\u003eIt offers practical techniques to increase love, power, and energy; reduce stress and tension; improve health; reverse aging and bring well-being, contentment, and peace of mind to everyday life.\u003cbr\u003e\u003cbr\u003eThrough this work, you will learn and master:\u003cbr\u003eMeditation, even for the meditatively challenged\u003cbr\u003eYoga exercises, even for couch potatoes\u003cbr\u003eHealthy diet, even for junk food connoisseurs\u003cbr\u003eKarma and past lives, even for the skeptical\u003cbr\u003eSpiritual healing, even for the doubting\u003cbr\u003ePrayer power, even for the faithless\u003cbr\u003eESP, even for novices\u003cbr\u003eEastern wisdom, even for neophytes\u003cbr\u003eSpiritual enlightenment, even for the ignorant\u003cbr\u003eSecrets of the universe, even for disbelievers\u003cbr\u003e\u003cbr\u003eThis book does not assume any prior experience in inner exploration. It demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spiritual path, pointing out signposts and pitfalls along the way. Its field-proven methods have been tested and verified by thousands of students from all backgrounds who have experienced significant benefits.\u003cbr\u003e\u003cbr\u003eCOMMENT:\u003cbr\u003e\u003cbr\u003eExploring Meditation is a 'Must-Own Guide' for every metaphysical student, lay person, or teacher. A gifted teacher, Susan demonstrates in practical and informative ways how each one of us can utilize the opportunities surrounding us and empower ourselves, so that we can truly enjoy freedom of the heart and mind.\u003cbr\u003e- James Van Praagh, author, Talking to Heaven.\u003cbr\u003e\u003cbr\u003eABOUT THE AUTHOR:\u003cbr\u003e\u003cbr\u003eDR SUSAN G SHUMSKY, Doctor of Divinity, has practised self-development disciplines for nearly 35 years. For 21 years she resided in remote areas, including the Himalayas, under the tutelage of East Indian spiritual master Maharishi Mahesh Yogi, and was on his personal staff for seven years. She studied new Thought and metaphysics for another 14 years. Dr Shumsky has taught thousands to meditate and develop their intuition.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eINTRODUCTION\u003cbr\u003e\u003cbr\u003ePART I: DISCOVERING YOUR HIGHER SELF\u003cbr\u003eWhat is a 'Higher Self' Anyway?\u003cbr\u003eDialing a Direct Line to Spirit\u003cbr\u003eA User-friendly Guide to your Self\u003cbr\u003e\u003cbr\u003ePART II: DISCOVERING MEDITATION\u003cbr\u003eRecharging Your Body, Mind, and Spirit\u003cbr\u003eMeditation for the Meditatively Challenged\u003cbr\u003eTravel Trips for Exploring Inner Space\u003cbr\u003e\u003cbr\u003ePART III: DISCOVERING YOGA\u003cbr\u003eWhat is Yoga?\u003cbr\u003eBetter Health through Yoga Postures\u003cbr\u003eGreater Power through Yogic Breathing\u003cbr\u003e\u003cbr\u003ePART IV: DISCOVERING KARMA AND PAST LIVES\u003cbr\u003eDispelling Myths about Karma\u003cbr\u003eHealing Your Past the Easy Way\u003cbr\u003eMaking Your Dreams Come True\u003cbr\u003e\u003cbr\u003ePART V: DISCOVERING ESP\u003cbr\u003eOpening Spiritual Sight, Sound, and Sensing\u003cbr\u003eTrusting Your In-house Counselor\u003cbr\u003e\u003cbr\u003ePART VI: DISCOVERING ENLIGHTENMENT\u003cbr\u003eRiding the Spiritual Superhighway\u003cbr\u003eA Guide to Mysteries of Consciousness\u003cbr\u003e\u003cbr\u003eEPILOGUE\u003cbr\u003e\u003cbr\u003eNOTES\u003cbr\u003e\u003cbr\u003eBIBLIOGRAPHY\u003cbr\u003e\u003cbr\u003eINDEX\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Susan G Shumsky \/ New Age Books \/ Paperback","offer_id":40776422064297,"sku":"18338","price":18.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/18338_9c8b0b17-b56a-491f-b260-e60c1d1daed5.jpg?v=1625516457"},{"product_id":"18510-meditation-for-beginners-techniques-for-awareness-mindfulness-relaxation","title":"Meditation for Beginners - Techniques for Awareness, Mindfulness \u0026 Relaxation","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Stephanie Clement\u003cbr\u003ePublisher: B Jain Pub.\u003cbr\u003eYear: 2005\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 243\u003cbr\u003eISBN\/UPC (if available): 8180563111\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMeditation is a safe, secure way for you to explore both the inner workings of your own mind and the out manifestations of transcendental reality. Along the way you will meet your own personality and make friends with all its facets-god, bad or otherwise. \u003cbr\u003e\u003cbr\u003eYou will also touch the larger nature of the Universe in ways that are profoundly comforting and healing. You will develop patience with yourself and others. Finally, you will gain insights from your contemplative experience that cannot be obtained any other way.\u003cbr\u003e\u003cbr\u003eThe process of meditation as discussed in this book is about focusing attention, not thoughts. In some systems, It is not even about focusing attention, but about relaxing the mind and body instead. Because there are many ways to meditate and many potential goals for meditation, there is no one definition that suits all the possibilities.\u003cbr\u003e\u003cbr\u003eABOUT THE AUTHOR:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSTEPHANIE CLEMENT has an MA in humanistic psychology and a PhD in transpersonal psychology. She is a professional astrologer and is a member of the board of directors of the American Federation of Astrologers. Stephanie is also a certified hypnotherapist and a faculty member of Kepler College.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eLIST OF EXERCISES\u003cbr\u003e\u003cbr\u003eINTRODUCTION\u003cbr\u003e\u003cbr\u003eWhat Exactly is Meditation Anyway \u003cbr\u003eYour Mental Meditation Equipment\u003cbr\u003eWhy Meditate?\u003cbr\u003eGetting Ready to Meditate\u003cbr\u003eConcentration and Awareness\u003cbr\u003eBe Kind to Yourself\u003cbr\u003eGetting Past the first Step\u003cbr\u003eExperiencing Insight and Intuition\u003cbr\u003eAltered States of Consciousness\u003cbr\u003eThinking About Thinking\u003cbr\u003eYoga and Meditation\u003cbr\u003eKundalini Meditation\u003cbr\u003eWalking Meditation\u003cbr\u003eAthletic an Other Kinds of Performance\u003cbr\u003eDream Meditations\u003cbr\u003eTarot and Other Archetypal Meditations\u003cbr\u003eHealing Meditation\u003cbr\u003eFinding What Works for You\u003cbr\u003eIdentifying Personal Meditation Goals\u003cbr\u003eDeepening Your Spiritual Life\u003cbr\u003eMapping Your Personal Creative Process\u003cbr\u003eLabeling\u003cbr\u003eCreating a Meditation Space\u003cbr\u003eSoul Mate Meditation\u003cbr\u003eAbout the Divine\u003cbr\u003eAfterword\u003cbr\u003eSpace and Clarity\u003cbr\u003e\u003cbr\u003eGLOSSARY\u003cbr\u003e\u003cbr\u003eBIBLIOGRAPHY\u003cbr\u003e\u003cbr\u003eINDEX\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Stephanie Clement \/ B Jain Pub. \/ Paperback","offer_id":40776425865385,"sku":"18510","price":13.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/18510_f35d1605-f5ec-4529-8803-f44f63a5d96b.jpg?v=1625496900"},{"product_id":"19399-meditation","title":"Meditation","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Luis S R Vas\u003cbr\u003ePublisher: Pustak Mahal\u003cbr\u003eYear: 2003\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 219\u003cbr\u003eISBN\/UPC (if available): 8122306918\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMeditation is an ancient religious practice, being routinely prescribed in the modern secular society, not just by spiritual masters, but by behavioural scientists, medical practitioners and business consultants. It has found widely varied applications in religious institutions, medical facilities, educational establishments and business organizations. This is a relatively recent development. Less than half a century ago the world meditation, in the sense it is used today, was largely unfamiliar to those outside the Hindu and Buddhist religious traditions.\u003cbr\u003e\u003cbr\u003eThis book traces the growth of meditation around the world and focuses on several prominent meditation masters who have adapted ancient meditation practices for modern times or developed their own approaches to meditation to enhance health and mental capabilities, as well as emotional and spiritual well-being.\u003cbr\u003e\u003cbr\u003eIt concludes with a discussion on the benefits of meditation for modern men and women. The reader can try out the various techniques described and decide on the one most suited to his or her own needs.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eINTRODUCTION\u003cbr\u003e\u003cbr\u003eZeri Masters\u003cbr\u003eMaharishi Mahesh Yogi\u003cbr\u003eJohn Main\u003cbr\u003eCentring Masters\u003cbr\u003eAnthony de Mello\u003cbr\u003eChanmyay Sayadaw\u003cbr\u003eDeepak Chopra\u003cbr\u003eTibetan Meditation Masters\u003cbr\u003eBreathing Meditation Masters\u003cbr\u003eHara Meditation Mastres\u003cbr\u003eJose Silva\u003cbr\u003eTherapeutic Meditation Masters\u003cbr\u003eVilayat Inayat Khan\u003cbr\u003eRaimon Panikkar\u003cbr\u003eTaoist Meditation Masters\u003cbr\u003eThe Spiritual Intelligence Gurus\u003cbr\u003eOsho Rajneesh\u003cbr\u003eDouglas Harding\u003cbr\u003eConclusion-Benefits of Meditation\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Luis S R Vas \/ Pustak Mahal \/ Paperback","offer_id":40776443789481,"sku":"19399","price":11.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/19399_b24b167d-4f56-4f4b-80fd-b2ceca5c7b2e.jpg?v=1625497387"},{"product_id":"26696-meditations-for-people-in-crisis","title":"Meditations for People in Crisis","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Paul Brunton\u003cbr\u003eTranslator(s)\/ Editors(s): Sam Cohen\/ Leslie Cohen\u003cbr\u003ePublisher: New Age Books\u003cbr\u003eYear: 2009\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 111\u003cbr\u003eISBN\/UPC (if available): 9788178223414\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eConsidering the being itself as the centre of happiness, the author describes the stages of awakening that pave the way of fulfillment. He urges the troubled to shed off their gravest inhibitions and graciously acknowledge the self. Only we can attempt an opening to our hearts and mind. For those in Crisis or with someone close in turbulent times — help is at hand. Look inside for practical, inspiring guidance on\u003cbr\u003e\u003cbr\u003e— where to turn\u003cbr\u003e— how to cope\u003cbr\u003e— how to understand\u003cbr\u003e— how to help\u003cbr\u003e— how to be more prepared\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eIntroduction\u003cbr\u003e\u003cbr\u003e1. Cast Your Burden\u003cbr\u003e2. Cultivate Repose, Self-Renewal\u003cbr\u003e3. Troubles as Teachers\u003cbr\u003e4. Healing\u003cbr\u003e5. Death and Separation\u003cbr\u003e6. Finding a Broader Perspective\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Paul Brunton \/ New Age Books \/ Paperback","offer_id":40776587935913,"sku":"26696","price":12.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/26696_15844bde-6ac5-4821-8450-d22848c4cbf3.jpg?v=1625500196"},{"product_id":"31362-meditation-translate-spiritual-ideals-into-daily-life","title":"Meditation  -  Translate Spiritual Ideals into Daily Life","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Eknath Easwaran\u003cbr\u003ePublisher: Jaico\u003cbr\u003eYear: 2013\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 251\u003cbr\u003eISBN\/UPC (if available): 9788179928134\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe principle of meditation is simple: You are what you think. By meditating on words that embody your highest ideals, you drive them deep into your consciousness. There they take root and begin to create wonderful changes in your life-changes you have wanted to make, but have not known how to bringing about.\u003cbr\u003e\u003cbr\u003eThis book is a complete guide to a program of meditation that fits naturally into your life-even complementing an active religious practice.\u003cbr\u003e\u003cbr\u003eEknath Easwarn taught meditation and its application to daily life for more than 30 years. \u003cbr\u003e\u003cbr\u003eHe offers specific, systematic tools to… \u003cbr\u003e\u003cbr\u003e- Sharpen concentration\u003cbr\u003e- release deep reserves of energy\u003cbr\u003e- Leave behind painful memories an live fully in the present \u003cbr\u003e- Develop unsuspected capacities for insight and understanding\u003cbr\u003e- Learn to love more fully than you had thought possible\u003cbr\u003e- Discover your unique contribution to life\u003cbr\u003e- Deal effectively with stress\u003cbr\u003e- Transform ager\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eIntroduction: An Eight-Point Program\u003cbr\u003e\t\u003cbr\u003e1. Meditation\t\u003cbr\u003e2. The Mantram\t\u003cbr\u003e3. Slowing Down\t\u003cbr\u003e4. One-Pointed Attention\t\u003cbr\u003e5. Training the Senses\t\u003cbr\u003e6. Putting others First\t\u003cbr\u003e7. Spiritual Companionship\t\u003cbr\u003e8. Reading the Mystics\u003cbr\u003e\t\u003cbr\u003ePassages for Meditation\t\u003cbr\u003eFurther Reading\t\u003cbr\u003eIndex\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Eknath Easwaran \/ Jaico \/ Paperback","offer_id":40776627421353,"sku":"31362","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/31362_55c8ce3e-b6f0-4621-826f-de367d107f7d.jpg?v=1625528668"},{"product_id":"32055-meditation-pure-simple-the-heart-and-essence-of-meditation-practice","title":"Meditation Pure \u0026 Simple  -  The Heart and Essence of Meditation Practice","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Ian Gawler\u003cbr\u003ePublisher: New Age Books\u003cbr\u003eYear: 2006\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 142\u003cbr\u003eISBN\/UPC (if available): 9788178223407\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePeople who meditate regularly seem to have something special about them. \u003cbr\u003e\u003cbr\u003ePerhaps it is their deeply contented smile. \u003cbr\u003e\u003cbr\u003ePerhaps it is their natural good health. \u003cbr\u003e\u003cbr\u003eCertainly, powerful medical research tells us that meditation reliably prevents illness, maximizes performance. It is a profound healing technique and leads to peace of mind. \u003cbr\u003e\u003cbr\u003eMeditation achieves all this by restoring our natural state of balance. Once we re-establish an inner balance there is a flow-on-effect. Soon we experience physical balance and good health, emotional balance and poise, mental clarity and confidence, and spiritual harmony. \u003cbr\u003e\u003cbr\u003eThe real secret to all this is that this balance is found in a state of inner silence – simple silence. And all that we need to do to experience it is-be still-and there it is! \u003cbr\u003e\u003cbr\u003eSo How to Do It? \u003cbr\u003e\u003cbr\u003eHow to let go of life’s busyness and be still? \u003cbr\u003eHow to relax physically and still the mind? \u003cbr\u003eMeditation-Pure and simple delivers what it promises.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eChapter 1 – The Heart and Essence of Meditation\u003cbr\u003eChapter 2 – Making Sense of Meditation - A Theoretical Framework'\u003cbr\u003eChapter 3 – How to Meditate - The Choices. The Direct Approach\u003cbr\u003eChapter 4 - Preparing to Meditate - Creating a Conducive Environment\u003cbr\u003eChapter 5 - The Relaxation Response -Relaxing Physically, Calming the Mind\u003cbr\u003eChapter 6 - Relaxing Quickly and Deeply - Resting in Natural Peace\u003cbr\u003eChapter 7 - Entering the Silence - Letting go and Letting Be\u003cbr\u003eChapter 8 - A Summary - Putting the Preparation and the Practice Together.\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Ian Gawler \/ New Age Books \/ Paperback","offer_id":40776634532009,"sku":"32055","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/32055_e6894e06-1bc9-417c-b163-fc8601949675.jpg?v=1625501409"},{"product_id":"71-meditation-oneness-and-physics","title":"Meditation Oneness and Physics","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Peter Kezwer Glen\u003cbr\u003ePublisher: Sterling\u003cbr\u003eYear: 1995\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 192\u003cbr\u003eISBN\/UPC (if available): 8120717481\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe author gives an informative insight into the connections between physics and meditation based on personal experiences. The book also reveals how meditation can result in attaining good health, happiness, clear thinking, peace of mind, self-sufficiency and fearlessness. An enlightening journey through Physics and Meditation.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003eAcknowledgements\u003cbr\u003ePreface\u003cbr\u003e\u003cbr\u003eCHAPTER I : INTRODUCTION\u003cbr\u003eWhat is Scientific about Meditation?\u003cbr\u003eThe Scientific Method Applied to Meditation\u003cbr\u003eKarl Popper's Scientific Method\u003cbr\u003ePurpose of This Book\u003cbr\u003eWhy Bother with Oneness?\u003cbr\u003eMore about Oneness\u003cbr\u003eCan the Existence of the Knower be proven Scientifically?\u003cbr\u003ePhysicists Speak out on Oneness\u003cbr\u003eBut what you say is so simplistic !\u003cbr\u003eSome Personal Notes\u003cbr\u003eI am the Creator of My own happiness\u003cbr\u003eWho can Meditate ?\u003cbr\u003eStructure of the Book\u003cbr\u003eReferences\u003cbr\u003e\u003cbr\u003eCHAPTER II : THE SPECIAL THEORY OF RELATIVITY\u003cbr\u003eGlitches\u003cbr\u003eThe Michelson-Morley Experiment\u003cbr\u003ePreliminaries to the Advent of Special Relativity\u003cbr\u003eEinstein's Theory\u003cbr\u003eThe Special Theory of Relativity and Oneness\u003cbr\u003eThe Absolute\u003cbr\u003eMass and Energy are one\u003cbr\u003eThe Speed of Light\u003cbr\u003eSpace and Time United\u003cbr\u003eSpace-The Final Frontier\u003cbr\u003eReferences\u003cbr\u003e\u003cbr\u003eCHAPTER III : THE GENERAL THEORY OF RELATIVITY\u003cbr\u003eThe World Discovers Professor Albert Einstein\u003cbr\u003eOrigins of General Relativity\u003cbr\u003eThe Final Steps\u003cbr\u003eWhat is \"Curved\" in Curved Space-Time?\u003cbr\u003eExperimental Confirmation of the General Theory of Relativity\u003cbr\u003eThe General Theory of Relativity and Oneness\u003cbr\u003eFrom the Gross to the Subtle\u003cbr\u003eSimplicity\u003cbr\u003eReferences\u003cbr\u003e\u003cbr\u003eCHAPTER IV : QUANTUM THEORY : THE OBSERVER\u003cbr\u003eHistorical Origins of the Quantum Theory\u003cbr\u003ePlanck's Proposal\u003cbr\u003eEnter Einstein\u003cbr\u003eThe Quantum Theory Comes of Age\u003cbr\u003eUncertainty Creeps in\u003cbr\u003eBohr's Complementarity\u003cbr\u003eThe Conundrum of Quantum Mechanics\u003cbr\u003eThe Quantum Theory of Measurement\u003cbr\u003eQuantum Theory : The Observer and Oneness\u003cbr\u003e\u003cbr\u003eWhat is Consciousness?\u003cbr\u003eAre We ever aware of our own Consciousness?\u003cbr\u003eComplementarity in the Laboratory of Oneness\u003cbr\u003eWhere is the Knower Located?\u003cbr\u003eReferences\u003cbr\u003e\u003cbr\u003eCHAPTER V : QUANTUM THEORY : NON-LOCALITY\u003cbr\u003eWhat is Non-Locality ?\u003cbr\u003eEinstein Versus the Quantum Theory\u003cbr\u003eEinstein Takes on Neils Bohr\u003cbr\u003eEPR Present Their Case\u003cbr\u003eFrom EPR to Bohr, Bohm, Bell and Aspect\u003cbr\u003eHidden Variable Theories - Enter David Bohm\u003cbr\u003eBell Provides the Theory and Aspect the Experiment\u003cbr\u003eBell's Theorem\u003cbr\u003eAspect's Experiment\u003cbr\u003eNon-Locality and Oneness\u003cbr\u003ePhase Entanglement\u003cbr\u003eCan We Reject Realism ?\u003cbr\u003ePractical Consequences of Rejecting Realism\u003cbr\u003eReferences\u003cbr\u003eHum\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Peter Kezwer Glen \/ Sterling \/ Paperback","offer_id":40776684863657,"sku":"71","price":15.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/physics_37c546c8-e2d5-4378-b443-82f67cb02ee7.jpg?v=1625521213"},{"product_id":"17194-meditation-on-om-and-mandukya-upanishad","title":"Meditation on Om and Mandukya Upanishad","description":"\u003cb\u003e Shipping Note: This item usually arrives at your doorstep in 10-15 days\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Swami Sivananda\u003cbr\u003ePublisher: Divine Life Society\u003cbr\u003eYear: 2015\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 103\u003cbr\u003eISBN\/UPC (if available): 81-7052-043-6\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book deals with the profound philosophy of the all-inclusive Om with the metaphysical discussion of the ultimate Reality and the method of approach to it.\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Swami Sivananda \/ Divine Life Society \/ Paperback","offer_id":40783058534569,"sku":"17194","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/17194.jpg?v=1625496475"},{"product_id":"28696-guide-to-yoga-meditation","title":"Guide to Yoga Meditation","description":"\u003cb\u003e Shipping Note: This item usually arrives at your doorstep in 10-15 days\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Shri Yogendra\u003cbr\u003ePublisher: The Yoga Institute\u003cbr\u003eYear: 2017\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 114\u003cbr\u003eISBN\/UPC (if available): 818505309X\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNo other movement in recent years has so fascinated people as the possibility of calming the mind through meditation. All the techniques in Patanjali's Classic Yoga aim at making one more aware and finally to see the true Self shiniing forth in its own true nature. When the waters of the lake are still only then can you see your reflection. Simple guidelines are offered in this book to help one on this exciting journey.\u003cbr\u003e\u003cbr\u003ei. Consciousness is the source of knowledge. Greater awareness means greater knowledge.\u003cbr\u003e\u003cbr\u003eii. Awareness evolved to a flashpoint transforms itself into absolute consciousness.\u003cbr\u003e\u003cbr\u003eiii. No knowledge is higher than the direct knowledge of absolute reality.\u003cbr\u003e\u003cbr\u003eiv. Man is what his mind is.\u003cbr\u003e\u003cbr\u003ev. Mind that takes in no mental modifications is beyond the limitation of the mind.\u003cbr\u003e\u003cbr\u003evi. Absorb yourself in your object and you will know more than mere reasoning.\u003cbr\u003e\u003cbr\u003evii. Perceptual knowledge is mere information while conceptual knowledge is knowledge itself-but true knowledge is beyond both.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003e1. Understanding Meditation\u003cbr\u003e2. Ethical Base for Yoga Meditation\u003cbr\u003e3. Aids for Steadying the Mind\u003cbr\u003e4. Rationale of Meditative Poses\u003cbr\u003e5. Prana and Mind\u003cbr\u003e6. Control of the Senses\u003cbr\u003e7. Concentration\u003cbr\u003e8. Yoga Meditation\u003cbr\u003e9. Samadhi\u003cbr\u003e10. Samyama\u003cbr\u003e11. Knowledge of Reality Firm\u003cbr\u003e12. Belief in Higher Reality\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Shri Yogendra \/ The Yoga Institute \/ Paperback","offer_id":40783528001705,"sku":"28696","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/28696.jpg?v=1625500645"},{"product_id":"3591-the-practice-of-meditation","title":"The Practice of Meditation","description":"\u003cb\u003e Shipping Note: This item usually arrives at your doorstep in 10-15 days\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Suma Sudhindra\u003cbr\u003ePublisher: Sri Ramakrishna Math\u003cbr\u003eYear: 1999\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 110\u003cbr\u003eISBN\/UPC (if available): 8171207574\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA timely guide that takes us by the hand, shows us the highways and byways in the realm of meditation, and helps us to overcome the impediments on the path.\u003cbr\u003e\u003cbr\u003eMeditation which was mainly confined to hermitages and mountain caves in former times has now become quite fashionable and even a status symbol in many lands the world over.  This is good as far as it goes, but it does not go far enough.  True meditation is something much more profound.  It gives a U-turn to one's personality.  \u003cbr\u003e\u003cbr\u003eThe mind that is seeking knowledge and pleasure through the senses from the outer world is made to dive deep inward to discover the Self, which is the one unfailing source of existence-knowledge-bliss.  Meditation, therefore, is a great adventure in the spiritual field.  \u003cbr\u003e\u003cbr\u003eSwami's associate John Philips has translated into lucid English his talks on the practice  of meditation originally given in French.  \u003cbr\u003e\u003cbr\u003eHere is a clarion call to each of us to meditate and feel the difference.\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Suma Sudhindra \/ Sri Ramakrishna Math \/ Paperback","offer_id":40783700230313,"sku":"3591","price":7.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/5024.jpg?v=1625502075"},{"product_id":"25264-effortless-meditation","title":"Effortless Meditation","description":"\u003cb\u003e Shipping Note: This item usually arrives at your doorstep in 10-15 days\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor: Swami Madhurananda\u003cbr\u003eForeword\/Introduction: Carlos G Lopez\u003cbr\u003ePublisher: Sri Ramanasramam\u003cbr\u003eYear: 2007\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 200\u003cbr\u003eISBN\/UPC (if available): 9788188479597\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Description\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEffortless Meditation is a state of pure spontaneous perception. It is state of inner rest and ease where the mind is not deliberately directed to any specific object-internal or external. It is a state of being. You need not be a person of spiritual inclination if you want to experiment with this meditation. It is enough if you are willing to try. \u003cbr\u003e\u003cbr\u003eOnce you stumble upon Effortless Meditation, you will realize that to remain happy you don’t need any faith or belief, including the idea of enlightenment. They are all secondary. By arriving at effortless Meditation you will have arrived at the heart of all efforts in your search for Peace. Life itself becomes living in meditation. \u003cbr\u003e\u003cbr\u003eTriggered by psychological suffering, the author’s quest for happiness took him to a monastery where he remained for eleven years. Repeated experiences of Peace led to extensive exploration of the effortless meditative state. Those discoveries form the basis of this book.\u003c\/p\u003e\u003cp\u003eContents\u003c\/p\u003e\u003cp\u003ePreface\u003cbr\u003eAbout this enlarged edition\u003cbr\u003eAcknowledgements\u003cbr\u003eIntroduction\u003cbr\u003e\u003cbr\u003ePREAMBLE\u003cbr\u003e\u003cbr\u003eTHE QUEST FOR HAPPINESS\u003cbr\u003e \u003cbr\u003eEFFORTLESS MEDITATION\u003cbr\u003e\u003cbr\u003eI       Call of the Supreme\u003cbr\u003eII      Effortless Meditation\u003cbr\u003e        Pointers to Effortless Meditation\u003cbr\u003e        Moments conducive to Effortless Meditation\u003cbr\u003e       Misunderstandings about Stillness\u003cbr\u003e        The supreme simplicity of Effortless Meditation\u003cbr\u003e        Where might we go wrong?\u003cbr\u003e        Word-flow: mechanical or spontaneous?\u003cbr\u003e        Labeling of words\u003cbr\u003e       How does this meditation differ from thinking?\u003cbr\u003e       How to distinguish this meditation from restlessness?\u003cbr\u003e       Take shelter in Stillness, not in doubts\u003cbr\u003e       Spiritual experiences\u003cbr\u003e       Don’t hanker for Peace, please!\u003cbr\u003e      Surrender \u003cbr\u003e\u003cbr\u003eIII     More Hints on Effortless Meditation\u003cbr\u003e          This is our existence!\u003cbr\u003e          It is not Materialism!\u003cbr\u003e          This is not Descartes’ dictum “I think, therefore I am”\u003cbr\u003e          There is no controller here!\u003cbr\u003e          Silence – transcendental and dynamic\u003cbr\u003e          Here is the password\u003cbr\u003e          Knowledge will last as long as breath itself\u003cbr\u003e          Sometimes words too disappear\u003cbr\u003e\u003cbr\u003eIV     Different Perspectives on Stillness\u003cbr\u003e          Stillness, Awareness, Existence are all one and the same\u003cbr\u003e          This Stillness is not the state of enlightenment\u003cbr\u003e          This Stillness is not the Absolute\u003cbr\u003e          In this Stillness Self-existent?\u003cbr\u003e          Exploring this Stillness\u003cbr\u003e\u003cbr\u003eV      Maybe You Have Experienced This\u003cbr\u003e\u003cbr\u003eVI    Three terrible Lies, One Culprit and Three Supreme Truths\u003cbr\u003e\u003cbr\u003eVII     Insights: Entering into the World of Wisdom\u003cbr\u003e           Crisis: the greatest doorway to Peace\u003cbr\u003e           Hopelessness is sorrow, ‘no-hope’ is Peace!\u003cbr\u003e           That is it!\u003cbr\u003e          Stillness takes no time at all!\u003cbr\u003e\u003cbr\u003eVIII    Unconditioning the Mind\u003cbr\u003e\u003cbr\u003eIX      Some Common Confusions\u003cbr\u003e          On Witnessing\u003cbr\u003e          On ‘Now’\u003cbr\u003e          On the ‘Theory of destiny’ and ‘I am the Reality’\u003cbr\u003e          Where people can go wrong in Advaita\u003cbr\u003e          Is the Self subtle?\u003cbr\u003e\u003cbr\u003eX      Miscellaneous Topics\u003cbr\u003e          On concentration\u003cbr\u003e         Celibacy\u003cbr\u003e          The world is a dream\u003cbr\u003e         The problem of sleep in meditation\u003cbr\u003e         How many thoughts in a moment?\u003cbr\u003e        Drop all doings!\u003cbr\u003e\u003cbr\u003eTHE PARADIGM OF HAPPINESS\u003cbr\u003eI           The Search for Happiness is not a Matter of Choice!\u003cbr\u003eII \t Desire: the Spring of Life\u003cbr\u003eIII         What is True Happiness?\u003cbr\u003eIV         Relaxation Techniques\u003cbr\u003eV          Blessed Ignorant Sleep!\u003cbr\u003eVI       The Mind: the Conflict-Breeding Machine\u003cbr\u003eVII      Pleasure and the Now\u003cbr\u003eVIII     Enjoyment, or Suppression, or Transcendence?\u003cbr\u003eIX        Desirelessness is not Depression but Supreme Wisdom\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSADHANA IN ADVAITA\u003cbr\u003e\u003cbr\u003eI     The Path of Peace\u003cbr\u003eII    Pitfalls in Advaita Sadhana\u003cbr\u003e\u003cbr\u003eAppendix I – On being a Monk\u003cbr\u003eAppendix II – To my Mother\u003cbr\u003e\u003cbr\u003eGlossary\u003cbr\u003e\u003cbr\u003ePoem: \"From Peace to Peace\"\u003cbr\u003eBibliography\u003cbr\u003eFurther Reading\u003cbr\u003eAbout the Author\u003c\/p\u003e","brand":"The India Club","offers":[{"title":"Swami Madhurananda \/ Sri Ramanasramam \/ Paperback","offer_id":40785743478953,"sku":"25264","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/1048\/4393\/products\/25264.jpg?v=1625527631"}],"url":"https:\/\/indiaclub.com\/collections\/meditation.oembed","provider":"The India Club","version":"1.0","type":"link"}